Sports injury treatment is not a one-size-fits-all approach, as the body heals differently depending on the stage of life. While the goal is always to return to activity safely, the path to recovery varies significantly. Growth plates matter. Teenagers require specialized care to protect open growth plates during recovery. Lifestyle impacts recovery. Adults often balance [...]
As men and women become older, their bones lose mass and strength due to a decline in the body’s bone-rebuilding process. In fact, women can lose up to 5% of their bone mass during the first six years after menopause. In addition to natural bone weakening, adults over the age of 50 are less likely [...]
Do you know how much bone mass women can lose in the first six years after menopause? Up to 5%! That can lead to a 20% bone density loss in a decade. Both men and women experience a decrease in bone strength as they age because the body's bone-rebuilding process is slowing down. Bone density [...]
