The Power of Breath

2020-12-09T19:16:30-05:00May 21st, 2019|Lifestyle|Comments Off on The Power of Breath

We live in a society that is always hustling – always on the go. The result? Anxiety, depression, high stress, high blood pressure and a host of other disorders. Our solutions may include OTC/prescription medications, self-medicating with alcohol, self-harming behaviors or avoidance altogether. With healthcare costs continually rising, it’s important to utilize all the resources [...]