Is cervical radiculopathy getting on your nerves? It’s a pain unlike any other, radiating along the entire axon terminal of the nerve. Have you ever felt this? It’s likely, being that about 85 out of every 100,000 adults in the US are affected by a pinched nerve. Though people of any age can experience this, [...]
Back pain is a common, pressing issue throughout the world. One study found that around 65 million Americans report a recent episode of back pain. Some 8% of all adults (16 million people) experience persistent or chronic back pain and as a result, are limited in certain everyday activities. There are several treatments available to [...]
Your spine is one of the most critical parts of your body, passing signals from your brain throughout the rest of your nervous system. Unfortunately, it's also very delicate. Any damage to the spine or the surrounding muscles, bones or ligaments can result in pain. As many as 65 million people in the United States [...]
Herniated discs, also known as ruptured, bulging or protruding discs, are relatively common. As many as two percent of people in the United States experience one every year, and the condition can cause sciatica and back pain. Surgery is not always necessary to fix a herniated disc, but it can help speed up the healing [...]
A spinal fusion is a surgical procedure that helps relieve back pain. As back pain affects about 80 percent of the population, it is no surprise that the rate of individuals opting for this surgery has doubled since the start of the 21st century, and it has increased each year. Keep reading for more [...]
Back pain is the single leading cause of disability in the world. Everyone eventually feels some type of back pain or weakness, whether it is from over-exertion, stress, injury or any other issues. Combined, Americans miss about 264 million workdays per year due to intense back pain. Back pain can be caused by many factors [...]
As a major support structure for your body, your back needs to be in good condition for you to complete most everyday tasks. When you throw your back out, you can suddenly and unexpectedly experience acute pain and find your mobility severely limited. As we age, the cumulative wear and tear on our backs can [...]
Few challenges are as life-altering as unrelenting, chronic pain. Trying to manage life’s demands while enduring daily bone and joint pain is both physically and mentally exhausting. Many people find the quest for pain relief stressful because of the lack of understanding of those around them and the disappointment of yet another ineffective treatment. [...]
Unfortunately, back pain is all too common in today’s world. Our daily lives are structured in a way that can make our back pain worse, like having to sit in front of a computer all day or simply not having the time we need to focus on back pain relief. Back pain is uncomfortable, [...]
When you think about physical fitness, you may think of strength and cardiovascular health first. Yet, there is another key component you need to take into consideration when looking to improve your health. Flexibility is one of the five elements of fitness, so stretching should be an integral part of your workout program and everyday [...]
