Alternating Ice and Heat Therapy for Pain
One of the most commonly-asked orthopaedic questions is about using ice and heat for pain relief. When administered correctly, both therapies can be safe and [...]
How Physician Assistants in Orthopaedics Help Patients
Physician assistants in orthopaedics work alongside orthopaedic doctors to provide medical care to patients. A PA works as an extender to fill the gap between [...]
Why Your Joint Pain Is Worse in the Winter
As the temperature drops, you may experience increased joint pain. This is not a coincidence, as colder weather can cause discomfort in your joints. If [...]
Workplace Injuries and Workers’ Compensation
A number of the physicians at Cary Orthopaedics specialize in treating orthopaedic workplace injuries that involve workers’ compensation claims. We have an efficient process to [...]
Everything You Need to Know About Degenerative Disc Disease
You may have heard the term degenerative disc disease as it relates to back pain. In fact, degenerative disc disease isn’t a disease at all. [...]
A Guide to Proper Running Form
Running is a great way to improve cardiovascular health and maintain overall fitness. Physical exercise increases your bone density, making bones stronger and reducing your [...]