Spinal Stenosis: Causes, Symptoms and Treatments
Do you suffer from back pain, tingling, numbness or muscle weakness that tends to come and go, depending on what you're doing? Does your back [...]
7 Stretching Mistakes and How to Avoid Them
Stretching is a fundamental component of maintaining your overall wellness. Studies show there are many benefits to stretching – such as avoiding injuries due to [...]
Happy Holidays From Cary Ortho!
Season's greetings to you and yours! As 2018 comes to an end, we want to thank our patients, friends and family for the continued support [...]
Cary Ortho Team Physicians – Supporting Athletes On and Off the Field
Many of the doctors at Cary Orthopaedics serve as team physicians for sports teams in the Triangle. It’s a rewarding way to support the community [...]
How to Easily Strengthen Bones as an Adult
As men and women become older, their bones lose mass and strength due to a decline in the body’s bone-rebuilding process. In fact, women can [...]
New Policy: Credit Card On File (CCOF) Begins November 5, 2018
Effective November 5, 2018, Cary Orthopaedics & Sports Medicine Specialists will offer Credit Card on File to our patients. This is a new way for [...]