3 Tips to Help Deal with Chronic Pain
Anyone who has suffered from chronic pain will tell you it can wreak havoc on your life. Chronic pain is defined as any pain that [...]
7 Beverages to Ease Arthritis Pain
Remember the saying “You are what you eat”? Well, turns out you are what you drink, too! When we think of nutrition, we often think [...]
Is Kyphoplasty Right for You?
If you’ve recently suffered from a spinal compression fracture, your orthopaedist may have suggested kyphoplasty as a possible treatment. But what exactly is kyphoplasty, and [...]
The Latest in MRI Technology: Easy, Comfortable, Patient-Friendly
Have you avoided your orthopaedist because you dread the MRI exam? Do you have a fear of small, enclosed spaces? Are you worried about having [...]
Spinal Stenosis: Causes, Symptoms and Treatments
Do you suffer from back pain, tingling, numbness or muscle weakness that tends to come and go, depending on what you're doing? Does your back [...]
7 Stretching Mistakes and How to Avoid Them
Stretching is a fundamental component of maintaining your overall wellness. Studies show there are many benefits to stretching – such as avoiding injuries due to [...]