How to Relieve Back and Hip Pain from Sitting
Being physically active is an important way to keep your body healthy, but it is estimated that most adults in the U.S. spend 6.5 to [...]
Why Strength Training is Important – Especially Over Age 50
The key to building stronger bones and better balance, combating osteoporosis, staying independent and living longer may be as simple as adding strength training [...]
October is Physical Therapy Month
Orthopedic physical therapy (PT) has been around since the early 19th century, but many people still don’t fully understand its benefits. In 1992, the [...]
Is Motion Preservation Spine Surgery Right for You?
A minimally invasive surgical technique is offering spinal patients greater flexibility, range of motion and quality of life. Motion preservation spine surgery (MPSS) provides patients with [...]
Orthopedic Stem Cell Treatment for General Ortho and Spine
Cary Ortho utilizes bone marrow stem cells for general orthopedic and spine treatment Orthopedic stem cell treatment is the next frontier in [...]
When to See an Orthopedic Doctor
Knowing when to see an orthopedic doctor can be difficult. What are the signs, symptoms and conditions that warrant an ortho specialist? How do orthopedic [...]