The Importance of Balance as You Age
As children, we develop good balance from jumping, walking along walls, spinning and climbing. As adults, we often take balance for granted. But, it’s important [...]
Why You Can’t Go Wrong with Getting Strong
There are countless benefits to exercising regularly, particularly strength training. If done right, a regular exercise routine can improve your quality of life, whether you [...]
Patient Education Series: Laser Therapy
Cary Orthopaedics physical therapist, Chad Moses, PT, Cert. DN/SMT, GTS, CKTP, Dip. Osteopractic, has produced our Patient Education Series to inform patients about various physical [...]
Hand Fractures: Symptoms and Treatment
A broken bone is an extremely common injury, with over 6 million people in the United States breaking a bone every year. A normal hand [...]
What is a Ganglion Cyst?
Ganglion cysts are a common lump that appears along your joints or tendons. While ganglion cysts can sometimes cause discomfort, it's important to remember these [...]
What is Ankle Replacement Surgery?
Many people feel the pain of wear and tear on their joints as they get older. Sometimes, however, "normal" wear and tear can become painful [...]