Studies have shown distinct differences between biological males' and females' bones, muscles and ligaments. These differences influence gender related orthopedic injuries and factor into the types of injuries a person may face in their lifetime. When it comes to the framework of the body – bones, muscles, ligaments and tendons – you may think [...]
Being physically active is an important way to keep your body healthy, but it is estimated that most adults in the U.S. spend 6.5 to 8 hours a day sitting down. Whether sitting at a desk, driving or on the couch watching TV, prolonged sitting can cause joint pain, especially lower back and hip pain [...]
The key to building stronger bones and better balance, combating osteoporosis, staying independent and living longer may be as simple as adding strength training to your exercise routine. When people hear “strength training,” Hulk Hogan and Rocky may come to mind. While these men regularly exercise and lift weights, strength training for seniors is [...]
Orthopedic physical therapy (PT) has been around since the early 19th century, but many people still don’t fully understand its benefits. In 1992, the American Physical Therapy Association (APTA) designated October as Physical Therapy Month to raise awareness about this treatment. Cary Orthopaedics is celebrating National Physical Therapy Month by sharing ways PT improves [...]
A minimally invasive surgical technique is offering spinal patients greater flexibility, range of motion and quality of life. Motion preservation spine surgery (MPSS) provides patients with the spinal care they need while protecting their range of motion and decreasing pain and recovery times. In this article, we will explore motion preservation surgery, the conditions it treats, [...]
The emerging field of regenerative medicine is helping patients who have sustained orthopedic injuries or suffer from chronic joint pain. It uses the body's natural ability to heal itself to treat injuries and diseases of the musculoskeletal system, which includes bones, joints, muscles, ligaments and tendons. In this regenerative orthopedics Q&A, we interview Cary Orthopaedics [...]
We're thrilled to now be seeing patients in our new Holly Springs orthopaedic clinic located at 851 S. Main Street, Holly Springs, NC 27540. This new full-service facility is expertly staffed and equipped to see patients for general and spine orthopaedics. We also offer a comprehensive Holly Springs physical therapy practice. Watch our latest [...]
Children’s bodies change drastically during their teenage years, creating increased opportunities for orthopedic injuries. Learning about orthopedic care for teens and how to prevent and manage common orthopedic conditions will benefit both teens and their parents. The body hits its biggest and fastest growth spurt during adolescence – between the ages 10 and 14 for [...]
Cary Orthopaedics is excited to announce that our new Holly Springs orthopaedic clinic will be opening on June 25, 2024, located at 851 S. Main Street, Holly Springs, NC 27540. If you have an appointment with us on June 25, 2024, or beyond, your appointment will be at our new office. If you have a [...]
When discussing health conditions caused by obesity, we most often hear about diabetes, heart disease and stroke. But did you know your weight can have a significant impact on your bones, joints and muscles, too? In this article, we address how obesity impacts your joints and ways to prevent joint damage with weight loss. Obesity has [...]
